Supplements

When it comes to contagious diseases, the transmission of physical illnesses like colds, measles, or the flu is well understood. But could mental health conditions such as depression and anxiety…

The UK is witnessing a concerning surge in mental health-related sick leave among police officers, with over 17,700 officers currently signed off work due to conditions such as stress, depression,…

A recent peer-reviewed study has found that the Pfizer–BioNTech COVID-19 vaccine may lead to measurable changes in the structure of the human cornea, particularly its innermost layer—the endothelium. Published in…

A landmark 2024 meta‑analysis involving 29 randomized controlled trials and nearly 4,000 participants (ages 16–60) shows that omega‑3 fatty acids—found in fish oil capsules and certain whole foods—can reduce both…

Many men experience erectile dysfunction (ED) at some point in their lives, yet most suffer in silence. Whether it’s trouble getting or maintaining an erection, ED is often misunderstood —…

At 70, Steve Wakeland from Milton Keynes was the picture of health — a dedicated cyclist and father who once tackled stages of the Tour de France. But in 2023,…

Fellow Health, a pioneering company focused on male reproductive health, has secured $24 million in a Series B funding round to expand its mail-in semen analysis services. These services support…

Polycystic Ovary Syndrome (PCOS) affects millions of women globally and is associated with symptoms like irregular periods, unwanted hair growth, acne, mood swings, darkened skin patches, and rapid weight gain.…

A recent study published in Psychological Medicine reveals that a single 300 mg dose of lamotrigine—a medication commonly used to prevent depressive episodes in bipolar disorder—can subtly shift emotional memory…

If you’re someone who regularly exercises, you’ve probably experimented with supplements designed to enhance performance — things like creatine, protein powders, and pre-workouts. But recently, attention has shifted toward natural,…

A comprehensive new review published in Frontiers in Pharmacology offers critical insight into over-the-counter (OTC) treatments for depression, clarifying which supplements and herbal remedies truly help and which fall short.…

A new large-scale review out of the UK suggests that among the 64 supplements marketed for mental health support, only four—St. John’s wort, probiotics, vitamin D, and saffron—have consistent evidence…

After 50, many men notice changes in energy, mood, muscle strength, and even motivation. These changes are often linked to a drop in testosterone. Testosterone is the hormone that helps…

The prostate is a small gland in men that plays a big role in reproductive health. It’s located just below the bladder and surrounds the urethra, which is the tube…

Menopause is a natural phase in every woman’s life, marking the end of her reproductive years. It brings many changes in the body, including hormone shifts that can affect the…

Calcium is a vital mineral that plays a major role in women’s health. It supports strong bones and teeth, helps with muscle function, and is important for heart and nerve…

A 56-year-old American YouTuber has successfully lost 11.4 kg in just 46 days by following a personalized fitness and nutrition plan generated entirely by ChatGPT, showcasing how artificial intelligence can…

The supplement aisle in your local pharmacy is overflowing — from basic vitamins to trendy powders claiming to melt fat or boost brainpower. Scroll social media and you’ll find even…

A growing number of women are turning to supplements to ease uncomfortable menopause symptoms—especially bloating. According to health brand The Better Menopause, eight in ten women experience bloating and digestive…

Wimbledon’s newest champion and World No. 1 tennis star, Jannik Sinner, follows a carefully designed training routine to stay at the top of his game. While tennis players travel the…