Mental Health

Recent research shows a remarkable decline in deaths from heart attacks over the past five decades, thanks to medical advances and better emergency care. However, this progress comes with a…

As temperatures climb, the risk of heat-related illnesses increases—especially for people taking certain prescription medications. Some drugs interfere with how the body cools itself, making it more difficult to cope…

A new study shows that teenage girls and gender-diverse teens in Australia are more likely to suffer from mental health problems during high school. Those from poorer families are especially…

A drug commonly used for Parkinson’s disease has shown strong potential in treating people with depression that does not respond to typical medications, according to a new study led by…

A new international study suggests that praying the Rosary—a centuries-old Catholic devotion—may offer major mental health benefits, similar to popular mindfulness practices. Published in the Journal of Religion and Health,…

Body mass index, or BMI, has long been used by doctors to quickly assess whether someone is at risk for health issues due to weight. But a new study suggests…

In today’s world, taking care of our mental health is just as essential as taking care of our physical body. But let’s be real—therapy can be expensive. That’s where Medicaid…

We all have random, strange, or even unsettling thoughts from time to time. But for some people, these thoughts aren’t fleeting—they’re persistent, distressing, and deeply unwanted. These are called intrusive…

When anxiety creeps in before bedtime, falling asleep can feel nearly impossible. If breathing exercises and relaxing music aren’t helping, your next remedy might be in the kitchen. Experts now…

A new Japanese study suggests that the traditional washoku diet—rich in vegetables, fish, and soy products—could help lower the risk of depression, providing a potential path toward healthier living and…

Empathy is the ability to understand and share the feelings of others. It plays a critical role in human relationships, allowing people to connect emotionally, communicate effectively, and care for…

Mental health is just as important as physical health. Yet many people still struggle to get the help they need. Sometimes, outpatient therapy isn’t enough. In more serious cases, someone…

Mental health has become one of the most urgent public health challenges in the United States. In 2025, more Americans than ever are living with mental illnesses—ranging from anxiety and…

Recent research highlights the important role the gut microbiome—the trillions of microorganisms living in our digestive system—plays in managing stress. The gut and brain communicate through the vagus nerve and…

Remote work has often been seen as a dream scenario — the chance to work comfortably from home and avoid the daily office grind. However, fresh data from meQ’s Summer…

As cannabis use becomes increasingly mainstream across the U.S., more adults—especially those over 50—are turning to it for health-related reasons. Whether to ease chronic pain, improve sleep, or reduce anxiety,…

Mental health care is important, and sometimes a hospital stay is needed to help someone feel better and stay safe. But many people worry about how much it costs. The…

Mental health is just as important as physical health, but many people worry about the cost of getting help. If someone is struggling and needs to stay in a mental…

June marks Men’s Health Month, yet many South African men continue to avoid healthcare facilities and delay medical checkups. Professional nurse Nhlanhla Mofokeng shared insights with the Brakpan Herald on…

When Charlie Brinkhurst-Cuff was diagnosed with polycystic ovary syndrome (PCOS) at age 30, she found herself overwhelmed by a flood of conflicting information. From social media influencers touting costly supplements…