Mental Health

Warnings about cortisol, the body’s key stress hormone, have flooded social media, promising quick fixes like special drinks, supplements, and massages. Yet, these simplistic solutions often add to anxiety rather…

Starting today, GP surgeries across England will begin prescribing Mounjaro, a weekly injection designed to aid weight loss, but only for patients who meet stringent eligibility criteria. This cautious rollout…

Perinatal depression affects up to a quarter of women during pregnancy and in the first year after childbirth. Characterized by persistent sadness, fatigue, changes in sleep and appetite, and loss…

A new trend on TikTok known as “fibermaxxing” is turning attention to the often-overlooked nutrient: fiber. While many social media health trends spark skepticism, experts say increasing your fiber intake—within…

As summer temperatures soar, staying safe in the heat becomes a serious health priority. Dr. Neil Gandhi, an emergency medicine physician with Houston Methodist Hospital, offers practical advice to help…

A new U.S. study has found that children who become addicted to social media, mobile phones, or video games may face a higher risk of suicidal thoughts and behaviors. The…

A new national mental health helpline and textline, called Mindline 1771, has been officially launched to provide 24/7 emotional support and guidance to anyone facing mental health challenges in Singapore.…

Taking antidepressants is an important step in treating depression. But for many people, these medications don’t seem to help — or even make things worse. This can leave you feeling…

Key Points: Vaginal Botox helps relieve pelvic pain and spasms after childbirth. The treatment is safe, with effects lasting several months. Other options include physical therapy, dilators, and medication. Relief…

The 988 National Suicide & Crisis Lifeline will stop offering special support for LGBTQ+ youth and young adults starting July 17, according to a recent announcement by a federal agency.…

A recent study published in JAMA reveals a strong connection between addiction to social media, mobile phones, and video games and a higher risk of suicidal thoughts and behaviors in…

Living with a mental disorder can make daily life hard. Sometimes, it can even stop a person from working. In such cases, disability benefits may help. These benefits give support…

Down’s Syndrome is a condition that many people have heard of, but few understand well. It affects how a person looks, learns, and interacts with others. Some people wonder if…

Talking to your doctor about anxiety or depression can feel scary at first. You might worry that you won’t know what to say or that your feelings won’t be taken…

While dieting is often linked to better physical health, a recent study suggests that some eating plans—especially those that cut calories drastically—might actually make mental health worse. Published on June…

A new study shows that nearly one in four Australian high school students experience serious mental health issues, with girls and gender-diverse teens especially affected. Researchers followed over 6,600 teenagers…

Nearly half of men in relationships are keeping financial secrets — and it’s taking a toll on their mental health, relationships, and self-worth. A recent survey of 2,000 men, conducted…

Walking is one of the easiest and most effective forms of exercise — and now, new studies show it may also help men live longer. Research suggests that taking as…

For years, women’s hair loss has been underdiagnosed and undertreated. But a new product aims to change that — and in a surprisingly tasty way. Telehealth brand Hims & Hers…

A new study reveals that young Japanese women are more than twice as likely to take long-term sick leave compared to men in the same age group. This has led…