Supplements

Cannabis consumption is growing worldwide, with an estimated 219 million users in 2021—about 4% of the global adult population. While cannabis is often discussed in terms of pain relief or…

If you’ve been scrolling social media recently, you may have noticed the buzz around ashwagandha, a herbal supplement celebrities like Meghan Markle, Gwyneth Paltrow, and Jennifer Aniston reportedly use for…

When people think of menopause, hot flashes and brain fog usually come to mind. But new research highlights another, less recognized shift that can affect women’s health and daily lives:…

In today’s fast-paced world, balancing work, diet, and well-being can feel like a high-stakes juggling act—especially for Indian men. Nutritionist Rashi Chowdhary stresses that a surge in lifestyle pressures, dietary…

Testosterone, a critical hormone for muscle development and recovery, plays a pivotal role in strength training. While supplements are often marketed to enhance testosterone levels, emerging research suggests that natural…

Early detection remains the most powerful tool against prostate cancer, a disease that often shows no symptoms in its initial stages. In the U.S., over 300,000 men are expected to…

A recent study has shown that combining the prostate health index (PHI) with soluble epithelial cadherin (sE-cadherin) significantly improves the detection of prostate cancer (PCa), potentially offering clinicians a more…

A widely used diabetes drug could help curb the risk of Long COVID in overweight and obese individuals, according to a major UK study. The research, published in Clinical Infectious…

The number of children and adolescents receiving treatment for depression in South Korea has surged dramatically over the past four years, highlighting growing mental health concerns among young people. In…

The impact of AI chatbots on mental health is raising alarm among experts, who warn that vulnerable users, especially teenagers, may face serious psychological risks. Nate Soares, co-author of the…

A large study from the University of Bristol has found that breastfeeding for at least six months is associated with measurable improvements in children’s intelligence, academic performance, and certain speech…

Dickson MP Ali France has come under fire from medical professionals this week after suggesting that Medicare-funded menopause checkups would be “free,” a statement one former RACGP president described as…

Menopause often brings a host of unwelcome symptoms as hormone levels shift, including hot flashes, night sweats, mood swings, and fatigue. Fortunately, a range of supplements can help ease these…

The Department of Health (DOH) has approved HPV DNA testing as a new, less invasive method for cervical cancer screening in the Philippines, marking a significant advancement over the traditional…

A recent analysis from Invigor Medical reveals a pronounced regional divide in the United States regarding interest in testosterone, the hormone fundamental to male health. The study shows that five…

The cost of therapy is a significant concern for many seeking mental health support. BetterHelp offers an accessible and more affordable alternative to traditional in-person therapy, with weekly subscription plans…

Creatine has become a staple supplement for athletes, fitness enthusiasts, and even biohackers, thanks to its proven ability to enhance strength, power, and recovery during high-intensity workouts. Emerging research also…

At least 25% of individuals living with multiple sclerosis (MS) experience depression, with even more facing depressive episodes during their disease course. Experts attribute this to both neurological and immune…

Bulimia nervosa (BN), a serious eating disorder marked by cycles of binge eating and purging, affects millions of women worldwide. If left untreated, it can cause severe physical and mental…

Turmeric, the golden-hued spice celebrated in Asian cuisine, has long been touted for its anti-inflammatory properties. Beyond adding flavor to dishes like turmeric dahl or cauliflower soup, the active compound…