Providing you with trustworthy and empathetic mental health information and advice to help you get the best every day.
As September ushers in the end of summer, children and teenagers across the country are returning to school, navigating the familiar mix of excitement and apprehension. For those transitioning from…
New research suggests that using cannabis as a form of self-medication may worsen mental health outcomes, increasing paranoia, anxiety, and depression, particularly among individuals with a history of childhood trauma.…
The cost of therapy is a significant concern for many seeking mental health support. BetterHelp offers an accessible and more affordable alternative to traditional in-person therapy, with weekly subscription plans…
BetterHelp offers a wide range of licensed therapists available for online mental health support. Users can either browse therapist profiles themselves or complete an onboarding questionnaire that matches them with…
At least 25% of individuals living with multiple sclerosis (MS) experience depression, with even more facing depressive episodes during their disease course. Experts attribute this to both neurological and immune…
A new meta-analysis suggests that genetic testing can significantly improve outcomes for patients with treatment-resistant depression, offering a faster and more precise route to effective care. Depression affects hundreds of…
Bipolar disorder (BD), a chronic psychiatric condition marked by recurring episodes of depression and mania, continues to place a significant burden on global health. Despite its prevalence, the biological mechanisms…
First-year university students raised by overly protective or controlling parents are more likely to experience heightened anxiety during the transition to campus life, according to new research from McGill University…
Barriers to mental health care have long prevented many from seeking support. Long wait times, scheduling conflicts, high costs, and social stigma have made traditional therapy feel inaccessible. Online platforms…
Bulimia nervosa (BN), a serious eating disorder marked by cycles of binge eating and purging, affects millions of women worldwide. If left untreated, it can cause severe physical and mental…
New research suggests that sex may play a key role in shaping the onset, progression, and clinical features of schizophrenia and bipolar disorder. The findings, published in Acta Psychiatrica Scandinavica,…
A landmark multinational study reveals that spousal similarities in psychiatric disorders persist across cultures and generations, spanning nearly 90 years. Researchers analyzed data from more than 14 million individuals to…
Emerging research suggests that while hypothyroidism does not directly cause bipolar disorder, it can significantly impact the condition. Studies indicate that thyroid dysfunction may contribute to the progression of bipolar…
A new study led by Stanford Medicine reveals that young children diagnosed with attention-deficit/hyperactivity disorder (ADHD) are frequently prescribed medication far sooner than clinical guidelines recommend. Published in JAMA Network…
Seasonal depression, also known as seasonal affective disorder (SAD), impacts roughly 5% of adults in the U.S., making it a common but often overlooked mental health challenge. SAD is a…
The World Health Organization (WHO) has recently spotlighted critical gaps in global mental health care, emphasizing the urgent need for accessible support. Online therapy platforms like BetterHelp are stepping in…
The World Health Organization (WHO) has released new reports and data highlighting critical gaps in global mental health care. The Mental Health Atlas 2024 and World Mental Health Today, alongside…
If you struggle to fall asleep, you may want to rethink your bedtime routine. Kirsty Vant, a sleep researcher at Royal Holloway University of London, says five widely recommended sleep…
A drug commonly investigated for epilepsy may reverse core symptoms of autism, according to a new study conducted on mice. Researchers studied mouse models of autism spectrum disorder (ASD), a…
Most adults in the UK aged 40 and above who are on the autism spectrum remain undiagnosed, according to new research. A study from the Institute of Psychiatry, Psychology &…
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