Menopause

When the pandemic began and my endocrinologist’s office called to reschedule my upcoming in-person appointment to an online visit, I declined. This decision was not about avoiding the appointment; in…

Bone health often remains a low priority until a fracture occurs. Global data indicate rising bone-related issues such as osteoporosis, with substantial impact on women. In India, roughly one in…

In a significant advancement for women’s health, the U.S. Food and Drug Administration (FDA) has approved elinzanetant, a groundbreaking nonhormonal medication designed to relieve two of menopause’s most disruptive symptoms…

A major study published in JAMA Network Open explored whether exposure to light at night is linked to a higher risk of heart and blood vessel diseases, especially among people…

From an evolutionary perspective, human beings are physiologically adapted to spend a significant portion of their time outdoors, immersed in natural environments. Our bodies have developed complex biological systems that…

Menopause represents the natural biological conclusion of a woman’s reproductive years, occurring when ovarian follicular activity ceases permanently. This transition typically manifests between ages 45-55, with the average age being…

Hormone therapy is the gold standard for treating vasomotor symptoms (VMS), but requires careful patient selection and shared decision-making. Timing, dose, and formulation of hormone therapy are crucial for safety…

Resbiotic, a physician-developed microbiome health company, has announced the launch of resW™ Perimenopause Postbiotic, described as a first-of-its-kind formula that targets gut function to support hormonal health during perimenopause. The…

Menopause screening is to be officially incorporated into NHS health checks in England for the first time. Women getting the checks – offered to adults aged 40 to 74 every…

A new study published in the British Journal of Sports Medicine reveals that older women who achieve at least 4,000 steps per day for 1 to 2 days per week…

Black cohosh stands as one of the most extensively studied botanical supplements for managing menopausal discomfort, particularly vasomotor symptoms like hot flashes. Derived from the root of the North American…

​Physical activity plays a significant role in cancer prevention, with research showing that the most active women can reduce their breast cancer risk by 30% to 35% compared to the…

Uterine fibroids represent noncancerous growths that develop within the uterine wall affecting approximately twenty six million women in the United States across different age groups. These common reproductive health concerns…

Dietary supplements have gained significant attention for their potential role in supporting cardiovascular health, though their efficacy varies considerably across different formulations. Scientific research indicates that certain supplements may contribute…

The participation of women in bodybuilding has grown substantially, but the risks of sudden cardiac death (SCD) and overall mortality in this population remain incompletely understood. A large longitudinal study,…

Northern Ireland’s leading alcohol, drug, and mental health charity, ASCERT, is encouraging women to reconsider their drinking habits during Menopause Awareness Month. The organization has launched a public information campaign…

For many women entering perimenopause or menopause, hot flushes are an all-too-familiar discomfort. They arrive suddenly — a wave of heat rising from the chest to the face, often followed…

Menopause, a natural biological transition in a woman’s life, has long been under-researched and inadequately treated. This gap in medical understanding has left millions of women struggling to find effective…

Menopause is a natural biological transition that marks the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. However, when menopause occurs earlier—before age…

Uterine fibroids represent a common health concern affecting millions of women worldwide with approximately twenty six million cases in the United States alone. These noncancerous growths develop within the uterine…