Mental Health

People often experience better mental health after weight-loss surgery, but new research shows that the key factor may not be the weight loss itself—it’s the reduction in weight stigma that…

If you’re someone who regularly stays up past midnight and wakes up late the next morning, it might be time to rethink your routine. New research published in PLOS One…

Most people think of winter as the tough season for mental health due to less sunlight, but for some, summer brings its own challenges. Known as Summer Seasonal Affective Disorder…

Dr. Sara Poletti, a senior researcher at IRCCS Ospedale San Raffaele in Milan, has uncovered how childhood trauma can leave a lasting mark on both the brain and immune system,…

June is Men’s Mental Health Awareness Month, a time to recognize that mental wellness is just as important as physical health—especially for men, who are often taught to stay silent…

Weight discussions often focus on physical health issues like heart disease, diabetes, and joint pain. However, growing evidence shows that carrying extra weight also deeply harms mental health. The emotional…

As more adults face mental health challenges—and as stigma around mental illness declines—employers have an opportunity to support their teams in meaningful ways. Offering mental health benefits is no longer…

In today’s fast-paced world, beauty routines often feel overwhelming. But a new approach is gaining ground—minimalist beauty. Also called “skinimalism” or the “clean girl aesthetic,” this movement is about doing…

A new national survey reveals that 23% of American adults have been diagnosed with a mental health condition, and 20% are currently taking prescription drugs to manage their symptoms. The…

Nearly one in ten men in the U.S. face anxiety or depression, according to the Anxiety and Depression Association of America. Despite this, experts say many men suffer in silence—often…

Women who have faced domestic violence may continue to suffer from serious mental health issues nearly three decades after the abuse ends, new research has found. A study by the…

A new therapy called Electroencephalogram Transcranial Magnetic Stimulation (eTMS) is showing promising results in treating PTSD, depression, anxiety, and other disorders among veterans and first responders in Florida. Doug White,…

Justin Bieber’s recent Instagram posts, featuring several bathroom selfies and images of himself with a bong, have ignited widespread concern among fans about his well-being and possible drug use. The…

A comprehensive study from the Netherlands reveals a consistent connection between chronic low-grade inflammation and symptoms of depression, anxiety, and subtle cognitive impairments, particularly in memory and attention. Using both…

Parents of only children often face unique challenges when dealing with strong-willed or stubborn behavior. Without siblings to share attention or negotiate with, only children may expect things to go…

Aspen native Mikey Schumacher is transforming mental health conversations through his innovative plush toy company, “but cute.” Inspired by his own struggles with anxiety and negative self-talk, Schumacher creates plush…

June marks Men’s Mental Health Awareness Month, a crucial time to spotlight the emotional and psychological challenges many men face. Despite societal pressures to “tough it out,” true strength lies…

Burnout, depression, and mental health struggles are increasingly common among doctors—and the impact is far-reaching. Research shows that 80–90% of doctors will experience some form of burnout during their careers,…

A new long-term study shows that severe mental health problems in childhood can significantly limit a person’s ability to work as an adult. Conducted by the UK’s Institute for Public…

A new study published in BMC Psychiatry reveals that people with higher abdominal fat levels are more likely to suffer from sleep disorders, and depression may partly explain the connection.…