Shreeya

Burpees have long been a staple in high-intensity workouts, often viewed as the ultimate test of endurance and grit. But leading fitness experts are now urging people to leave this…

As temperatures climb, the risk of heat-related illnesses increases—especially for people taking certain prescription medications. Some drugs interfere with how the body cools itself, making it more difficult to cope…

Talking about mental health can be hard, but films can help start that conversation. Millions of people worldwide deal with mental illness, and stories told through cinema can offer both…

Patients relying only on public health insurance are far less likely to receive addiction treatment services than those with more robust or multiple insurance types, according to a new Rutgers…

A new study shows that teenage girls and gender-diverse teens in Australia are more likely to suffer from mental health problems during high school. Those from poorer families are especially…

A drug commonly used for Parkinson’s disease has shown strong potential in treating people with depression that does not respond to typical medications, according to a new study led by…

Magnesium has become a trending health topic on social media. Influencers and even some medical professionals claim it can fix everything from poor sleep to brain fog. But experts say…

A major vitamin recall has been issued across the United States after authorities warned that several multivitamin products could pose a deadly threat to children. The U.S. Consumer Product Safety…

A new international study suggests that praying the Rosary—a centuries-old Catholic devotion—may offer major mental health benefits, similar to popular mindfulness practices. Published in the Journal of Religion and Health,…

People often overlook the first signs of dementia, but one doctor says they might appear in everyday places—like the grocery store. Dr. John Abroon, a board-certified primary care physician, is…

A new large-scale study from Spain has found that a simple stool test taken at home is just as effective as a colonoscopy in detecting colorectal cancer. The finding may…

A large study has found that taking certain types of naps—especially in the early afternoon or with irregular patterns—may be linked to a higher risk of death in older adults.…

Body mass index, or BMI, has long been used by doctors to quickly assess whether someone is at risk for health issues due to weight. But a new study suggests…

New data from the Centers for Disease Control and Prevention (CDC) reveals that both children and adults in the U.S. are eating less fast food than they did a decade…

A new study shows that the drug Rapamycin may help animals live longer just like eating fewer calories does. Scientists from the University of East Anglia and the University of…

As summer temperatures climb, many people reach for a glass of ice-cold water. But is that the best choice when you’re trying to stay hydrated in the heat? Health experts…

A new study from the University of Michigan Rogel Cancer Center has uncovered how specific mutations in the FOXA1 gene can both trigger prostate cancer and make it harder to…

Being able to stand up from the floor without using your hands may seem simple—but it’s actually a powerful sign of good health and fitness. Experts say this everyday move…

Hormonal imbalance can affect everything from your mood and energy levels to your weight and reproductive health. While there’s no magic cure-all, food is one of the most powerful and…

Lateral raises are a popular exercise to build strong, wide shoulders. But if done the wrong way, they can also lead to serious shoulder pain. Fitness experts warn that many…