Providing you with trustworthy and empathetic mental health information and advice to help you get the best every day.
Rising star Jenna Ortega, best known for her lead role in the hit series Wednesday, has recently shared her personal battle with Obsessive-Compulsive Disorder (OCD) in an interview with UK-based…
Emerging research continues to strengthen the link between mental health, personality traits, and cardiovascular disease, offering fresh insights into how emotional well-being may impact heart health. While the idea is…
As students prepare for a new academic year, the Centers for Disease Control and Prevention (CDC) is launching a national public health initiative aimed at supporting youth mental health and…
A recent study published in Frontiers in Global Women’s Health has uncovered significant sex-based differences in the risk factors contributing to Alzheimer’s disease (AD), emphasizing the importance of personalized approaches…
In contrast to growing concerns about stimulant overprescription, a new study from the University of Michigan reveals that nonmedical use of ADHD medications among U.S. adolescents has significantly decreased over…
As OpenAI prepares for the highly anticipated GPT-5 launch, the company is rolling out critical mental health-focused upgrades to ChatGPT, aiming to foster safer user interactions. These new guardrails address…
In a candid interview published today in Brain Medicine by Genomic Press, Professor Philip Hyland shares his transformative journey from personal anxiety struggles to becoming a global leader in posttraumatic…
A groundbreaking genetic study has identified four distinct autism subtypes, each characterized by unique symptom patterns, developmental trajectories, and genetic markers. Published in Nature Genetics, the research by Princeton University…
Germany has launched a groundbreaking compassionate access program for psilocybin to treat treatment-resistant depression (TRD), becoming the first European Union country to do so. This initiative allows eligible patients to…
Electroacupuncture (EA) stimulation at specific acupoints shows promise in alleviating depression by regulating key biochemical pathways, according to a 2025 review from researchers at Shanghai University of Traditional Chinese Medicine.…
A groundbreaking study released Tuesday reveals that low-income adults with major depressive disorder experienced reduced depression three months after psilocybin treatment. Conducted by the National University of Natural Medicine and…
A recent comprehensive review published in Frontiers in Pharmacology examined the research landscape of over-the-counter (OTC) herbal remedies and dietary supplements used to treat depression in adults. The study emphasized…
Tamara Jansen, Member of Parliament, has introduced Bill C-218 in the Canadian House of Commons aiming to reverse the law allowing euthanasia for individuals suffering solely from mental illness. This…
Sleep plays a crucial role in maintaining and improving mental health through various mechanisms. Rapid Eye Movement (REM) sleep enhances creative thinking and helps the brain form new connections between…
A recent study published in BMJ Mental Health reveals that less than half of children and adolescents prescribed antipsychotic medications have a documented mental health condition justifying their use. The…
New research published by the American Medical Association highlights that cannabis and psychedelics, including psilocybin and LSD, are the most highly rated substances by individuals with eating disorders for alleviating…
The Asia Pacific (APAC) region is experiencing rapid growth in mental health technology, according to a new report by Ariston. From 2024 to 2030, the region is projected to see…
Nearly one in three U.S. adults who travel abroad avoid destinations where they cannot speak English, effectively ruling out entire regions before planning even begins. The survey, which collected responses…
As the landscape of mental health care shifts toward digital platforms, the question of insurance coverage for online therapy services like BetterHelp is becoming increasingly important. Many individuals seeking affordable…
A recent study published in Frontiers in Psychology reveals notable differences in music listening habits between young adults who screen positive for attention-deficit/hyperactivity disorder (ADHD) symptoms and their neurotypical peers.…
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