Body mass index (BMI) is a common tool used in healthcare to estimate whether a person’s weight is within a healthy range. It uses a basic formula that compares your…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
Body mass index (BMI) is a common tool used in healthcare to estimate whether a person’s weight is within a healthy range. It uses a basic formula that compares your…
A recent survey shows that employees value mental health days as the best way to reduce stress and anxiety. However, many workers still do not use all their vacation time.…
A large study in the United States shows that strict calorie-cutting diets could harm mental health. The effect seems stronger for people who are already overweight. The research, published in…
A major UK charity has raised the alarm over government plans to cut disability benefits, warning that people with mental health conditions could be among the hardest hit. According to…
Drinking your morning cup of coffee might do more than just wake you up. New research suggests that caffeinated coffee could help women stay mentally and physically healthy as they…
Mood swings, constant fatigue, and trouble focusing are often seen as signs of depression in women. But experts say these symptoms could also point to something else entirely—perimenopause, a natural…
The UK’s Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety warning about the use of popular weight-loss and diabetes drugs, including Ozempic and Mounjaro. These medicines, known…
A new study from researchers at M S Ramaiah University of Applied Sciences in Bengaluru has revealed a startling link between chewing tobacco and oral cancer in older adults. The…
Cleveland Kitchen, formerly known as Cleveland Kraut, has introduced new fermented products aimed at promoting gut health. The new lineup includes Hot Honey Jalapeños, Pickle Bites, and a range of…
Mark Chesnutt, the 61-year-old country music icon, recently shared the full story of his health struggles in an interview with American Songwriter. While many know about his quadruple bypass surgery…
Summary: Elyria’s general fund improved in May thanks to a tax refund from RITA. The employee health insurance fund is nearly depleted, dropping from $3 million to $230,000 in two…
Teenagers face a complex mix of changes—puberty, social pressures, school demands—that can make them vulnerable to depression. In fact, over 17% of teens report symptoms of depression. But there’s promising…
New research highlights that reducing weight stigma plays a crucial role in enhancing mental health and encouraging healthier behaviors following weight-loss surgery, more so than the actual weight loss itself.…
A mental health initiative in Denver is making a remarkable impact on public health by significantly reducing overdoses, emergency room visits, and jail bookings. The THRIVE program, now in its…
Non-alcoholic (NA) beer has moved beyond being a joke or a reluctant choice—it’s now a popular beverage option worldwide. With the non-alcoholic beer market expected to grow rapidly, many people…
Sudden intense mental or physical stress can trigger a condition called ‘Broken Heart Syndrome,’ medically known as Takotsubo cardiomyopathy (TCM). This condition temporarily weakens the heart muscles, causing symptoms similar…
Many men avoid regular health checkups, often ignoring symptoms or postponing doctor visits until urged by family members. This pattern contributes to delayed diagnosis of serious conditions like high blood…
The UK’s Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety advisory regarding the use of GLP-1 receptor agonist medicines — a class of drugs commonly used for…
A good night’s sleep is essential for everyone, but when it comes to women, health experts are finding that sleep plays an even more complex and critical role. Research increasingly…
A new study reveals that women who regularly drink caffeinated coffee in midlife may enjoy better overall health as they age. According to decades-long research, moderate coffee intake is linked…
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