Providing you with trustworthy and empathetic mental health information and advice to help you get the best every day.
The night before my 12-year-old daughter’s first overnight camping trip, I felt an urge to check her suitcase, counting socks and supplies. She calmly showed me the packing list, fully…
Suicide remains one of the leading causes of death worldwide, with countless individuals struggling in silence before seeking help. In recent years, online therapy has emerged as a vital resource,…
Mental health care accessibility is reaching a new milestone in 2025, with BetterHelp leading major initiatives to make professional therapy more widely available. As the world’s largest online therapy platform,…
Adolescence is a period of rapid change, and it’s normal for teens to experience mood swings or occasional stress. However, some signs may indicate that your child could benefit from…
Mental health counselors working for Norfolk and Waveney Mind are staging a five-day walkout beginning Monday. The strike is in response to what staff describe as unfair pay practices and…
In recent years, online therapy has gained traction worldwide as an affordable and convenient alternative to traditional counseling. Taiwan, where mental health demand is rising and professional resources remain limited,…
The standard therapy model—weekly office visits—was built for a different time. It assumed predictable work hours, easy access to local providers, and manageable out-of-pocket costs. Today’s reality is far more…
The search results contain a detailed article on the neurodiversity paradigm in eating disorder treatment, with structure, key points, and useful information similar to the original article. This can be…
Navigating the teenage years can be challenging. Emotional ups and downs, academic pressures, and social changes can feel overwhelming. While stress is normal, persistent anxiety, sadness, or other mental health…
Mental health problems among Indonesian teenagers are increasing at a concerning rate, according to data from the National Health Insurance Agency (BPJS Kesehatan). Between 2020 and 2024, the agency spent…
Online therapy is transforming how people access mental health care. With the rise of digital platforms, therapy has become more accessible, flexible, and convenient for clients across the UK. But…
Biogen has received European Commission approval for ZURZUVAE® (zuranolone), the first oral treatment specifically approved for postpartum depression (PPD) in adults in the European Union. This 14-day treatment offers rapid…
The Okra Project, a nonprofit organization dedicated to supporting Black transgender, nonbinary, and gender-expansive communities, has partnered with BetterHelp to offer up to three months of free or low-cost therapy…
Several grieving families have filed lawsuits against Character Technologies, the Silicon Valley company behind the popular app Character.AI, claiming the AI chatbots contributed to their teens’ suicide attempts and deaths.…
I’ve been in and out of therapy for over a decade. I’ve sat on the familiar leather couch, sipped the complimentary sparkling water, and listened to the hum of a…
When COVID-19 arrived in early 2020, pandemic restrictions made in-person mental health care difficult or impossible. Therapists and patients had to adapt almost overnight, moving sessions to digital platforms. For…
The first 28 days of life are crucial for a newborn’s physiological development, especially for the formation of a healthy gut microbiome. This delicate microbial community aids immune system maturation…
YouLumi, a leader in professional photobiomodulation devices, has introduced the IRP010 Series of red light therapy panels aimed at gyms, rehabilitation clinics, wellness centers, and medical aesthetic facilities worldwide. This…
Trauma lurking—quietly reading or watching others’ trauma stories online—can provide comfort but also poses risks if it becomes compulsive. Experts explain its effects and offer strategies to ensure it supports…
Researchers in Hungary have developed the first screening tool designed to identify dogs that may show signs of attention-deficit/hyperactivity disorder (ADHD). The test, created at Eötvös Loránd University in Budapest,…
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