Men Health

High blood pressure is a common issue, affecting nearly half of U.S. adults. While reducing salt intake is important, it’s not the only step. Certain healthy carbohydrates can also help.…

Many smokers believe vaping helps them quit cigarettes. But a new national study says otherwise. Researchers found that vaping may actually reduce the chances of quitting smoking, rather than increase…

A smart insole developed by researchers at the University of Portsmouth could soon change how people recover from injuries, train in sports, and manage chronic health issues. Unlike standard insoles,…

President Joe Biden’s recent diagnosis of aggressive prostate cancer has sparked renewed debate about current prostate screening guidelines, especially for men over 70. Medical experts are questioning whether the existing…

Is it better to shower in the morning or at night? This question has long sparked debate. Morning shower fans say it wakes you up and refreshes you. Night shower…

Ten children conceived from the same sperm donor have developed cancer. The donor’s sperm carried a rare genetic mutation linked to a higher risk of cancer, found in at least…

If you have a pair of dumbbells, you have everything you need to build strong, balanced muscles. The Men’s Health 30-Day Dumbbell Challenge is a clear, easy-to-follow program designed to…

The Men’s Health and Wellbeing program, part of Student Health, Wellbeing & Inclusion, offers specialized support to meet the diverse needs of students. One key focus is helping men stay…

Cutting down on sugar-sweetened beverages (SSBs) may help protect men’s fertility, according to a recent review published in the journal Nutrients. The review analyzed studies from 2000 to 2024 and…

As the fitness and commerce editor at Men’s Health, my hands-on reporting has taken me on wild adventures—training with elite athletes, celebrities, and military members worldwide, both in performance facilities…

Former President Joseph Biden’s advanced prostate cancer diagnosis has reignited long-standing debates about the PSA (prostate-specific antigen) blood test, a screening tool for the most commonly diagnosed cancer in U.S.…

In Phnom Penh’s Steung Meanchey neighborhood, a quiet transformation is taking place. What looks like an ordinary rental home doubles as a life-saving community hub. Run by outreach worker Chhum…

A new study published in the European Heart Journal reveals that sudden cardiac death (SCD) accounts for a disproportionately high number of deaths among male bodybuilders worldwide, with professional bodybuilders…

Former U.S. President Joe Biden has been diagnosed with advanced prostate cancer, bringing renewed attention to one of the most common cancers affecting men. Prostate cancer occurs when cells in…

More men are turning to beauty supplements to improve their skin, hair, and overall appearance, reflecting a growing shift in attitudes toward male self-care and wellness. Once considered a women’s…

It’s never too late to start caring for your skin—especially for men over 50. While the skincare industry once mainly targeted women, more men are now embracing routines that help…

A grassroots walking initiative offering men a safe space to talk about their mental health has grown into a nationwide movement — and now, a book. Men Walking & Talking,…

Mental health advocates and professionals are highlighting the urgent need for culturally competent care and open discussions around emotional wellbeing—particularly among Black men, a group disproportionately affected by suicide yet…

A medication commonly used to treat type 2 diabetes may also help slow the progression of prostate cancer, according to an international study involving researchers from Umeå University in Sweden.…

Erectile dysfunction (E.D.) affects millions of men worldwide, often leading to embarrassment and frustration, especially when conventional medications fail to provide relief. Marc Kramer, a specialist at PG Men’s Health,…