Thousands of Australians are lacing up their sneakers this September for The Long Run, a nationwide challenge raising awareness and funds for men affected by prostate cancer.
The event, organised by the Prostate Cancer Foundation of Australia (PCFA), invites participants to walk, run, or ride 72 kilometres during Prostate Cancer Awareness Month—a distance chosen to honour the 72 Australian men diagnosed with the disease each day.
Among those taking part is 75-year-old Tasmanian volunteer Les Williams. His journey with prostate cancer began in April 2021, when a routine PSA blood test at age 71 led to further investigations and a diagnosis of aggressive prostate cancer three months later.
“The diagnosis came as a shock,” Mr Williams said. “But it gave me a renewed sense of purpose—to fight for my health, to be there for my grandchildren and great-grandchildren, and to raise awareness so other men can catch this disease early.”
Mr Williams underwent hormone therapy followed by 39 rounds of radiation, all while marking personal milestones and enduring deep loss. Just two days into treatment, he celebrated his 50th wedding anniversary with his late wife Lucy, who sadly passed away weeks after his treatment concluded due to ovarian cancer.
“Managing recovery and grief at the same time was a very hard road to travel,” he said.
Despite the challenges, Mr Williams continues to advocate for men’s health, undergoing six-monthly PSA and testosterone tests. Recognised as Tasmanian Volunteer of the Year in 2018 and awarded the Order of Australia Medal in 2024, he is once again walking The Long Run this year.
“I’ll keep walking to raise money for prostate cancer research and inspire men to get their annual PSA test,” he said. “If we catch it early, we can stop major issues before they arise.”
Each year, more than 26,000 Australian men are diagnosed with prostate cancer. While survival rates are improving, the disease still claims around 4,000 lives nationwide annually.
PCFA CEO Anne Savage said community participation in The Long Run is crucial. “Prostate cancer is the most commonly diagnosed cancer in Tasmania and across the country,” she said. “We’re investing in lifesaving research, clinical trials, and support services, but we can’t do it alone. Every Australian has the power to make a difference—whether by raising funds or simply raising awareness.”
Australians who register and raise at least $50 by September 1 will receive a free event T-shirt.
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